VO2 Max Testing

Drew Edsall of Endurance Factor is striving to enhance the quality of Florida Youth Cycling and BCCyclists seems to have had an impact on the attitude of some young riders on what it takes to ride and race with the nations best. Drew seems to be putting Jamie Knight through a torture test to find his current VO2 max
was 85, his lactic threshold was 260 watts at a VO2 of 63. Lots of room for improve and hopefully he will be at 350-360 in a year.